Not a diagnosis
CFOT describes how your own results in NeuroFlex activities move compared with your own history. It is not a clinical score and is never compared against other people.
NeuroFlex Home · Free cognitive wellness app
Cognitive science, brought home.
NeuroFlex Home is a free, ad-free, fully anonymous app that helps you build healthy cognitive habits and track your Cognitive Fitness Over Time — CFOT. Not a one-off score. A trend, measured only against your own baseline.
NeuroFlex Home is a wellness and habit-building tool, not a medical device. It does not diagnose, predict, monitor, or treat Alzheimer's disease, dementia, or any other medical condition.
Not a single score
a trend across weeks and months
Free & anonymous
no ads, nothing leaves your device
Introducing CFOT
Cognitive Fitness Over Time.
Runners have VO₂ max. Cardiologists have HRV. Everyone with a scale knows their BMI. NeuroFlex Home is built around an equivalent idea for the mind — a personal metric that only means something when you look at it over time.
A trend, not a moment
One good or bad day tells you very little. NeuroFlex Home needs at least 7 days of activity before it shows a first trend, and unlocks longer views — 30, 90, 180, 270, 360 days — the longer you use it.
Built from real activity
CFOT is computed deterministically from your brain-training results, daily habits, and self check-ins — the same event engine developed for NeuroFlex's longitudinal research.
Your Daily Flow
Small habits, tracked honestly.
NeuroFlex Home organizes each day into six simple habit domains. A couple of minutes here and there is enough — the app quietly turns that activity into your longitudinal picture.
🧠 Train
Short brain-training games — memory, attention, and speed — a couple of minutes a day.
💧 Drink
Gentle reminders to stay hydrated through the day, spaced across your routine.
🚶 Move
A nudge to get up and move — walking, stretching, anything that isn't sitting still.
🍎 Eat
Regular meal reminders, because routine matters as much as content.
👥 Connect
A prompt to reach out — a call, a message, a moment with someone who matters.
🌙 Relax
Space to unwind, breathe, and end the day on your own terms.
What you'll actually read
Plain language. Always about your own baseline.
Every NeuroFlex Home report is written in safe, everyday language — never a medical statement, always about your own app activity and your own check-ins.
“Your cognitive fitness trend has remained stable over the last 6 months.”
“Your processing speed in NeuroFlex tasks has improved by 8% compared with your usual range.”
“Your memory consistency has been slightly below your usual range. Regular activity may help you keep the habit strong.”
One foundation, two honest purposes
NeuroFlex Home and NeuroFlex Research share the same engine — and nothing else is hidden.
We believe in being transparent about what NeuroFlex is and isn't. Both product lines run on the same event-logging and evaluation technology; they differ in purpose, language, and regulatory path — deliberately.
NeuroFlex Home
Cognitive science brought home.
A free, ad-free, anonymous wellness app for anyone who wants a better memory, sharper focus, and healthier daily habits — with their own long-term trend to show for it. No medical claims. No diagnosis. No comparison to other people.
NeuroFlex Research
Longitudinal behavioral digital biomarkers for neurodegenerative research.
An independent research effort exploring whether everyday behavioral patterns can carry early signal for conditions like Alzheimer's disease — pursued separately, with its own scientific process, ethics review, and consent model.
Nothing about our research is hidden behind NeuroFlex Home. Read the Mission Statement, the White Paper, or the full Research hub any time. Only a handful of internal working documents are access-limited to direct collaborators — the science itself is public.
Important
NeuroFlex Home is not medical care.
NeuroFlex Home is intended for general wellness, cognitive engagement, habit support, and self-reflection. It is not a medical device and is not intended to diagnose, predict, prevent, treat, monitor, or cure Alzheimer's disease, dementia, mild cognitive impairment, depression, anxiety, or any other medical or mental health condition.
CFOT and every trend shown in the app describe your own activity inside NeuroFlex only — never a clinical assessment. They do not replace professional medical advice, evaluation, therapy, diagnosis, or treatment.
Understand how your mind evolves. Build the habit before you need to.
NeuroFlex Home is currently in early access. Request access below, or explore the science that stands behind it.